Eating Healthy at Work

This list is far from perfect. All the suggested food except number 1 is highly processed. I don't trust processed food. They're just a ploy by the food industry to 'add value' to the edibles just so they can charge you more for wastefully packaged snacks.

Also, I wish someone would come out with a more localized list of snacks that a Malaysian office worker could chow on while he bang his head on the wall trying to yank little miracles out of his arse whenever the customer or client complains/demands/nags/yell at him.
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